Madina, The invisible women of my world

It was 12 o’clock noon time. I got a call from a friend who was working with victims of violence and her voice was shaking. All she could say was, “please come soon”. I run to her office, all the way I thought of what had happened that made her so restless and broken. She is a solid person and has seen so much of up and down in her life and doesn’t easily get intimidated or broken. I knew something bad had happened. Read more

Momentary Salvation In Tea

Momentary Salvation In Tea

Daily doses of epiphany in the form of tea keep me going, especially at times of replenishing sadness. I used to love to walk, around school, then college and now in my university campus. On a walk, once, staring at happy tree lining on the roadside and listening to Bob Dylan in my head phones, I wish I could say it was “blowing in the wind” but perhaps another line of Dylan, I encountered a group of hooligans. That particular day changed everything; from how I felt about people in general to how I felt about moving around. I walked away unharmed physically but even going through the process of imagining yourself in concrete trouble can lead to everlasting mind break. Read more

Ketogenic diet

Ketogenic diet

In the recent times when we are progressing an all fronts on leaps and bounds like technologically, geographically, research rise one bitter truth is we have the most weakest, obese and sickest generation ever. So one revolution which is very much in vogue these dates is the keto revolution. So to penetrate into greater details let’s understand first that what is ketosis , what is a ketogenic diet and how it’s going to work.  Read more

Interview with actress Flora Saini

Interview with actress Flora Saini

A few months back, I watched a movie 2018 blockbuster Stree – A story of fear and Girl power, which is exactly my kinda movie, directed by Mr. Amar Kaushik. As the story progressed in the movie, I saw her, Flora Saini on screen who surprised me as Stree. Flora’s character was very tough and grabbing. She is self-assured and does not shy of giving the film her all. In Gandi Baat 2 when she become Sajili she rocked the internet with her boldness and hotness and that makes Flora someone you’ve know – No doubt she is really a good person and I want that she would stay forever as my favourite in my life. I had a chance to have a conversation with Flora and talk about what it was like to be an actress and in general. Read more

The Health Benefits Of Coffee, Which You Probably Did Not Know

The Health Benefits Of Coffee, Which You Probably Did Not Know

Coffee is one of those products about which experts do not agree in any way whether it is harmful or useful. This is understandable – in addition to caffeine, which can be addictive and adversely affect heart health, it also takes into account the effect of adding sugar, high-calorie cream and other ingredients. Nevertheless, there are many studies claiming that coffee is not only not harmful, but even a very healthy drink. At the same time, experts agree that it is better to consume black coffee and, of course, it is very important to know the measure! Therefore, pour yourself a cup of aromatic coffee and enjoy it. Read more

Loneliness – The friend you need

Loneliness – The friend you need

Most of us think “loneliness” as a bad thing. It means you’re anti-social, or unwanted. But for me loneliness is not a bad thing. I feel it is important to learn how to embrace solitude in life.  This is not a depressing post about how loneliness makes you isolated, feel bad, makes you develop suicidal tendencies, instead it is about why should you love being alone and how to appreciate yourself. I am not surely advising you to be like Tom Hanks in Cast AwayIf you have watched this movie you will be able to understand that no one can argue the benefits, and the joys, that come along with fulfilling relationships with other people.  Read more

Why don’t we learn from experience?

Why don’t we learn from experience?

When we understand the Science of action, this is process which lead us to learn how someone should act in difficult situation.

Every person on this planet lives his/her own life and want to live happy and successful life.

Everyone Seems to be in struggle to achieve happy live status in his whole life. We all have bed and good experience of life but very few people learn from these experience and go ahead in life. Otherwise most of the people keep complaining about the life and about the problems they face.  Read more